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Health & Nutrition

Extension offers a wealth of educational programs that address public health issues, improve economic well-being, and help people make healthier, better-informed decisions. Programs range from local foods, food safety, and food preservation to gardening and environmental efforts.

Mindful Eating: Savor the Flavor

The concept of mindfulness means paying attention to the events, activities, and thoughts in your daily life. Mindfulness means …

Strategies for Eating Healthy

Eating healthfully, whether at home, school, or work, can present a challenge. Use these tips to help make healthy …

NC Sandhills Peaches

Sun-blushed North Carolina peaches are bursting with juice and flavor. Summer would not be complete without the fresh taste …

Recent Publications related to Health & Nutrition

Ginseng Disease Control - Phytophthora and Alternaria

Phytophthora leaf blight and root rot is a devastating disease which causes a leaf blight …

Sources of Goldenseal Seeds, Plants or Roots

This publication offers a list of companies and nurseries that carry goldenseal seeds or plants …

A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

5/2/18Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

4/18/18Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

4/18/18Local Foods

Home Composting with Earthworms

Worms can turn food scraps into a soil amendment called vermicompost — worm castings — …

4/9/18
U.S. Fish and Wildlife Service logo.

Barriers and Strategies to Connecting Urban Audiences to Wildlife and Nature: Results from a Multi-Method Research Project

This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …

2/28/18

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

2/14/18